What is the best way to play lotto and win?

I want to play lotto, and I just wanted to know is it better to pick some random numbers and just play them, or would it be beter to just get quick picks all the time? I dont realy have any lucky numbers to play, but i can play the numbers that accure the most in lotto, would that be better than a quick pick? Also does any one have any tips on winning?